Broccoli sprouts & their benefits

Broccoli sprouts :

Broccoli sprouts are newly arrived in the market, and they are the new trend of the food market. Their properties are unbelievable; they offer a ton of health benefits.

Only 1 ounce of Broccoli sprouts have as many as nutriments than 3 broccoli feet !

Broccoli sprouts are wonderful health benefits. Here are a few:

 

Their benefits :

  • They offer the recommended daily vitamin C dose. This vitamin is a great antioxidant, maintains immune function, helps heal and increases iron absorption.
  • Broccoli sprouts contain a high amount of vitamin A. This helps to keep the eyes health and prevents diabetes.
  • They are low in calories and they have high nutritional value, which makes them ideal for a well-being as well as for a weight loss program.
  • They contain sulforaphane, which has been shown by studies to be the main micronutrient that diminished the emergence of a tumour, reduce cancer cell growth, alleviate the behavioural symptoms of autism disorders, prevents and slows the development of osteoarthritis and much more!

 

Where to find us?

Newly arrived at Provigo and Provigo le marché, our Broccoli sprouts Pousse Vert are located in the fruit and vegetable department.

 

 

 

 

 

 

Sources et références :
Passeport Santé – Vitamine A
Passeport Santé – Vitamine C
Madame Lefigaro.fr 

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